Components Of Food -Multiple Choice Questions Quiz

Question 2: Which of the following components of food is required for the growth and repair of our body tissues?

Question 3: Which of the following components of food is responsible for regulating various body functions and maintaining a healthy immune system?

Question 4: Which of the following components of food is responsible for keeping our digestive system healthy and preventing constipation?

Question 5: Which of the following components of food is required in small amounts but is essential for various body functions such as bone health and blood clotting?

Question 6: Which of the following components of food is important for maintaining healthy skin, hair, and nails?

Question 7: Which of the following components of food helps in the absorption of fat-soluble vitamins and maintains healthy cell membranes?

Question 8: Which of the following components of food is required for the production of hormones and acts as a cushion for vital organs?

Question 9: Which of the following components of food is important for maintaining healthy eyesight and preventing night blindness?

Question 10: Which of the following components of food helps in the formation of strong bones and teeth?