Minerals In Food -Multiple Choice Questions Quiz

Interactive MCQs on “Minerals In Food”:

Solve the following 10 questions. Only one option is correct. Click on the “Submit” button when done. Click on the “embed” button to use this quiz on your website. Click on “WhatsApp” to share this quiz.

Question 1:Which mineral is essential for strong bones and teeth?

(A) Calcium
(B) Iron
(C) Sodium
(D) Zinc

Question 2:Which mineral helps in the production of hemoglobin in red blood cells?

(A) Calcium
(B) Iron
(C) Magnesium
(D) Fluoride

Question 3: Which food is a good source of potassium?

(A) Cheese
(B) Rice
(C) Bananas
(D) Eggs

Question 4:What is the main function of iodine in the body?

(A) Strengthening bones
(B) Forming blood cells
(C) Aiding digestion
(D) Regulating thyroid function

Question 5:Which mineral helps regulate fluid balance and nerve function?

(A) Iron
(B) Sodium
(C) Calcium
(D) Zinc

Question 6:Which mineral is needed for proper immune function and wound healing?

(A) Sodium
(B) Phosphorus
(C) Zinc
(D) Magnesium

Question 7:What is the main dietary source of iron?

(A) Red meat
(B) Milk
(C) White bread
(D) Butter

Question 8:Which mineral prevents tooth decay and strengthens enamel?

(A) Calcium
(B) Zinc
(C) Magnesium
(D) Fluoride

Question 9:Which mineral is essential for muscle and nerve function?

(A) Iron
(B) Magnesium
(C) Fluoride
(D) Iodine

Question 10:Which mineral is found in dairy products and helps maintain strong bones?

(A) Sodium
(B) Iron
(C) Phosphorus
(D) Potassium