Vitamins And Minerals -Multiple Choice Questions Quiz

Interactive MCQs on “Vitamins And Minerals”:

Solve the following 10 questions. Only one option is correct. Click on the “Submit” button when done. Click on the “embed” button to use this quiz on your website. Click on “WhatsApp” to share this quiz.

Question 1:Which vitamin is essential for calcium absorption in the body?

(A) Vitamin A
(B) Vitamin B12
(C) Vitamin D
(D) Vitamin E

Question 2:What is the primary function of Vitamin A?

(A) Bone health
(B) Immune function and vision
(C) Blood clotting
(D) Calcium absorption

Question 3: Which of the following is a good source of Vitamin C?

(A) Milk
(B) Fish
(C) Citrus fruits
(D) Eggs

Question 4:Which mineral is important for oxygen transport in the blood?

(A) Magnesium
(B) Potassium
(C) Sodium
(D) Iron

Question 5:Which vitamin is necessary for blood clotting?

(A) Vitamin A
(B) Vitamin C
(C) Vitamin K
(D) Vitamin E

Question 6:Which mineral plays a role in maintaining fluid balance and muscle function?

(A) Calcium
(B) Potassium
(C) Sodium
(D) Phosphorus

Question 7:What is the main function of Vitamin E in the body?

(A) Helping with digestion
(B) Reducing the risk of infections
(C) Protecting cells from oxidative damage
(D) Supporting bone health

Question 8:Which of the following is a source of Vitamin B12?

(A) Leafy green vegetables
(B) Whole grains
(C) Fruits
(D) Meat and dairy products

Question 9:Which mineral is important for the formation of thyroid hormones?

(A) Iron
(B) Iodine
(C) Zinc
(D) Copper

Question 10:Which vitamin helps the body produce collagen and promote healthy skin?

(A) Vitamin A
(B) Vitamin D
(C) Vitamin C
(D) Vitamin K