What Do Nutrients Do For Our Body? -Multiple Choice Questions Quiz

Interactive MCQs on “What Do Nutrients Do For Our Body?”:

Solve the following 10 questions. Only one option is correct. Click on the “Submit” button when done. Click on the “embed” button to use this quiz on your website. Click on “WhatsApp” to share this quiz.

Question 1: Which of the following is NOT a nutrient and does NOT provide energy to our body?

(a) Carbohydrates
(b) Proteins
(c) Fats
(d) Vitamins

Question 2: Which of the following nutrients is essential for the formation and maintenance of strong bones?

(a) Vitamin C
(b) Iron
(c) Calcium
(d) Zinc

Question 3: Which of the following nutrients helps to regulate the metabolism of glucose in our body?

(a) Vitamin D
(b) Magnesium
(c) Chromium
(d) Folate

Question 4: Which of the following nutrients is important for the production of hemoglobin in our body?

(a) Vitamin B12
(b) Vitamin K
(c) Iron
(d) Vitamin E

Question 5: Which of the following nutrients is important for the proper functioning of the immune system?

(a) Vitamin A
(b) Vitamin B6
(c) Vitamin C
(d) Vitamin E

Question 6: Which nutrient is primarily responsible for providing energy to the body?

(a) Carbohydrates
(b) Proteins
(c) Fats
(d) Fiber

Question 7: Which nutrient is important for the production and maintenance of healthy skin, hair, and nails?

(a) Vitamin A
(b) Vitamin C
(c) Vitamin E
(d) Biotin

Question 8: Which nutrient is important for the proper functioning of the nervous system?

(a) Vitamin B12
(b) Vitamin D
(c) Vitamin K
(d) Calcium

Question 9: Which nutrient is important for the proper functioning of the thyroid gland?

(a) Iodine
(b) Selenium
(c) Zinc
(d) Iron

Question 10: Which nutrient is important for the formation of red blood cells?

(a) Vitamin B6
(b) Vitamin B12
(c) Folic acid
(d) Vitamin D